Here you can find a few pictures taken during and after the training giving an impression of the diversity of Vő-Đạo-Việt-Nam.
- Meditation
- Khi energy exercises such as Khi Cong and Tai Chi
- co-ordination, streching and flexibility
- power and endurance
- self defence and
- fighting techniques with as well as without weapons
are equal training components.
From time to time there are lectures organised in which we deal with the theoretical background and learn about different philosophies.
